Stay healthy & strong...so you can go compete in Life and in Business!

If you are a busy executive and Road Warrior, in a High Stress Job - I highly recommend you see your personal or executive physician and have some diagnostic tests done. Then, get a comprehensive Wellness and Fitness Plan crafted just for you! For me, The Doctors of USC and Equinox Fitness allowed me to get back to my ideal weight and avoid pre diabetic conditions. It takes hard work and commitment but if you can Run an Empire - you can manage your health. Do something healthy for yourself everyday... your family and your team is counting on you!

P.S. For me... Yoga, Cross Training, Outdoor Hikes/Jogs AND a smart diet did the trick. Here's to your health and success!